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Informative Articles

Did I Pack My Toothbrush? Getting Organized for Travel
For many of us summertime = vacation time. Some people will spend their days off at the local pool. Some may choose to sightsee in their own town. Many will leave behind the comforts of home for the open road. Regardless of the destination or...
Educational Travel Planning
Planning your own educational trip If it's just for school, for your kids or for the neighborhood kids, it's nice to have a purposeful educational trip that will surely be enjoyed by the children as well as teach them. Of course there is the...
Four Ways to Free/Low Cost Travel
1. Free lodging! Find a pen friend. Maybe you haven’t thought of this. It’s the best solution to your budget problems, but you can’t have it overnight! Greek people are hospitable and so are other countries’ people if you become friends with....
Vacation Travel Insurance Tips
Travel insurance is an important but often overlooked part of your vacation. Whether you are traveling to a foreign country or to the next state you should consider travel insurance. Some of the reasons to have insurance are to cover medical...
Washington, DC a Bargain Travel Guide
Welcome to Washington, DC - The nation's capital is a city with public museums and monuments galore, but also hidden treasures that should not be overlooked. Whether you're in Georgetown, downtown, or even in Northern Virginia, and whether you're...
 
Travel Doctor Q&A


Dr. Suni Boraston

Vancouver, BC

Q: I am going on a vacation to Mexico and have been told that you cannot eat or drink anything without being affected by Montezuma's Revenge. Is this true and is it worth going if I am going to be sick for the entire trip?

Signed: "questioning my vacation choice"

A: There is no reason to question your trip; you simply have to be a smart traveller. Travellers' Diarrhea, also called Montezuma's Revenge, is the most common medical problem affecting travellers going from developed to developing countries, including Mexico, the Caribbean, Africa, Latin America, the Middle East and most parts of Asia.

Here are a few tips to keep you from getting sick:

• Drink only carbonated bottled water or soft drinks, bottled fruit juices, alcoholic beverages without ice and hot beverages.

• Only eat fruit or vegetables that you have peeled yourself

• Make sure that foods are well cooked

• Talk to your doctor about a new, drinkable vaccine called Dukoral™ — the first and only oral vaccine that helps to protect against Travellers' Diarrhea. Dukoral is also effective in children over two and seniors. While


this new vaccine helps protect against Travellers' Diarrhea, you still need to take precautions in order to stay healthy.

Have a great trip!

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