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Informative Articles

Are you a Traveler?
I’m making an assumption that at want point in your life you’ve been a tourist. You’ve carried a map, a camera, maybe even had a tour guide. You’ve traveled to different destinations, relaxed on remote beaches, climbed stairs in buildings you see on...
Costa Rica Travel Packages
Located in southern Central America, Costa Rica is surrounded by three different bodies of water including the Panama Canal on the southeast, the Pacific Ocean on the southwest and west and the Caribbean Ocean on the east. Because of Costa...
Credit Card Travel Tips: Some Do's and Don't's
Most people would never think of traveling without credit cards - and for many good reasons. Credit and charge cards can certainly give you an edge while on the road: You do not have to carry as much cash - a definite security advantage - and you...
Rail Travel Tips
Traveling by train, in itself, is fun. The continuous jostling of the compartments, screeching of train brakes and the loud horns make train traveling a real fun. However you need to take care of certain things while traveling, so that the...
Travel Tips For Canada
What to Do Before Traveling to Canada Generally, when people travel abroad, the incidence of violence, crimes, and risks do happen. In fact, it happens everywhere especially when the person is not aware of it. That is why it is extremely...
 
Travel Doctor Q&A


Dr. Suni Boraston

Vancouver, BC

Q: I am going on a vacation to Mexico and have been told that you cannot eat or drink anything without being affected by Montezuma's Revenge. Is this true and is it worth going if I am going to be sick for the entire trip?

Signed: "questioning my vacation choice"

A: There is no reason to question your trip; you simply have to be a smart traveller. Travellers' Diarrhea, also called Montezuma's Revenge, is the most common medical problem affecting travellers going from developed to developing countries, including Mexico, the Caribbean, Africa, Latin America, the Middle East and most parts of Asia.

Here are a few tips to keep you from getting sick:

• Drink only carbonated bottled water or soft drinks, bottled fruit juices, alcoholic beverages without ice and hot beverages.

• Only eat fruit or vegetables that you have peeled yourself

• Make sure that foods are well cooked

• Talk to your doctor about a new, drinkable vaccine called Dukoral™ — the first and only oral vaccine that helps to protect against Travellers' Diarrhea. Dukoral is also effective in children over two and seniors. While


this new vaccine helps protect against Travellers' Diarrhea, you still need to take precautions in order to stay healthy.

Have a great trip!

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