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Informative Articles

First Time Travel to Europe – Your Six Month Planning Guide
So, you’ve decided that you want to travel to Europe within the next year. Fantastic! Your trip is sure to be an exciting learning experience. This article will discuss the key plans you’ll need to make before traveling to Europe, starting from six...

Japanese Overseas Travel Insurance
If you are an expatriate planning on long-term residence in Japan you can, after a one-year stay, become a part of Japan's national health program. Until that time, however, you're going to need Japanese overseas travel insurance. Some of the...

Travel Kits - Basic Guide
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Tricks For Traveling By Sea
Tricks That Can Make Traveling By Sea Easier Motion sickness is common to almost everybody. It is usually frequent to those who travel a lot, whether by land, air, or sea. The different forms of motion sickness are based on the kind of...

What you need to know about - thailand travel
Thailand is one of those destinations, which is forever teeming with tourists. The country holds an exclusive position in the hearts of all vacationers for the place has much more to offer than anyone can expect. Thailand lies in the South East Asia...

 
Travel Doctor Q&A


Dr. Suni Boraston

Vancouver, BC

Q: I am going on a vacation to Mexico and have been told that you cannot eat or drink anything without being affected by Montezuma's Revenge. Is this true and is it worth going if I am going to be sick for the entire trip?

Signed: "questioning my vacation choice"

A: There is no reason to question your trip; you simply have to be a smart traveller. Travellers' Diarrhea, also called Montezuma's Revenge, is the most common medical problem affecting travellers going from developed to developing countries, including Mexico, the Caribbean, Africa, Latin America, the Middle East and most parts of Asia.

Here are a few tips to keep you from getting sick:

• Drink only carbonated bottled water or soft drinks, bottled fruit juices, alcoholic beverages without ice and hot beverages.

• Only eat fruit or vegetables that you have peeled yourself

• Make sure that foods are well cooked

• Talk to your doctor about a new, drinkable vaccine called Dukoral™ — the first and only oral vaccine that helps to protect against Travellers' Diarrhea. Dukoral is also effective in children over two and seniors. While


this new vaccine helps protect against Travellers' Diarrhea, you still need to take precautions in order to stay healthy.

Have a great trip!

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