Search
Recommended Products
Related Links


 

 

Informative Articles

RoomSaver.com Releases Survey Results Profiling Travelers’ Reservation Habits
RoomSaver.com Releases Survey Results Profiling Travelers’ Reservation Habits February 16, 2004, Norfolk, Va. – RoomSaver.com, the Web’s most comprehensive source for hotel discounts and a division of Trader Publishing Company, today announced that...

Royal Caribbean - excellent way to travel
Royal Caribbean is a cruse line that offers you many different travel choices, destinations and activities to make your vacation perfect. Whether you would like to travel with your family, take a slow and relaxing vacation, participate in...

Tour operator india : Tour And Travel
Tour operator india : Tour And Travel Tanya Sri Kumar [ 18 September , 2005 ] www.bluebirdtravels.com Travel and tourism - the two enchanting fields, contrive their pattern of services from time to time. They are an indispensable part of...

Travel - Dealing With Jet Lag
How to Get Jetlag-free Travel People who travel a lot experience jetlag. Athletes, who travel to different countries for their tournament, attribute their poor performance on jetlag. Business people, who go to various places for business...

UP, UP AND AWAY! Ten Steps To Simplify Travel Packing
UP, UP AND AWAY! Ten Steps to Simplify Travel Packing Travel is a fact of life, whether for business or for pleasure. Here are three steps to make your packing and unpacking much simpler and less time-consuming. 1. Make a list of all the products...

 
How To Keep Yourself Healthy While Traveling

Have you ever planned a trip weeks or maybe months in advance, but when the time comes to have fun, you get sick during the journey and have to spend your time alone in the hotel room? Of course, this is something that no one wants to experience. In this article, I will share with you a few tips for keeping yourself healthy at all times during your travels to prevent this unfortunate scenario from happening!

First, by doing some biking, aerobics or long walks, one is able to condition the muscles for those long tours. By obtaining information on the weather or climate so as to pack the right clothes for the trip and the condition of the drinking water are just some examples one can also work on. By purchasing water purification tablets before going to a place with suspect water sources, one is able to avoid getting any sickness from the water.

If one is taking medication, it is best to pack sufficient stock for the trip and must also check if the medication one is carrying is allowed in the place where one is going to avoid any problems with customs.

It is best to


have a good meal before going on a long trip. Check-ins in airports is long and it will take some time before the airline gives the meals to its passengers.

On a long trip that could take hours by any mode of transportation, it is best from time to time to stretch or walk around to circulate the blood in the body. If you suffer from motion sickness while traveling, it is also advisable to take the proper medicine at least an hour before the trip for the medicine to take effect.

Water is important and if you are unsure of the tap water available, it is best to order bottled water from the establishment.

By taking these necessary precautions, you will be way ahead of most people in keeping yourself healthy (and safe!) throughout your trip!

About the author:

Susan Wong is the owner of Discount Paris Hotel, Vegas Hotels Deals and London Hotels Discount, a chain of hotel & travel related resource sites.