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Health Tips for Travellers
Travelling in Canada
Each year, over one million visitors come to Canada to explore this vast land. From cosmopolitan cities to majestic mountain ranges, Canada's landscape is as diverse as its people. Travel, whether abroad or in one's own...
The Importance of Travel Insurance
You've finally saved enough to go on that dream vacation you've been planning. Now you're wondering if you should buy travel insurance. Do I really need to go to the extra expense? All I can lose is my luggage, right?
Guess again! Anything...
Travel to Nova Scotia: Canada's New England
If you're on a budget, tired of crowded beaches and packed hotels, love seafood, and have a 19th-century mindset, then Nova Scotia is for you. Think New England, and vivid images come to mind: of lighthouses and fishing boats, charming coastal...
Traveling With A Large Family
TIPS ON TRAVELING WITH THE FAMILY
When traveling, most would not agree with 'the more, the
merrier'. But it can be! Well, it should be. Traveling with the
family can be hassle- free and loaded with fun. There is no
reason you shouldn't...
Why Thailand Is A Favorite Travel Destination in Asia
No wonder people love to travel to Thailand these days. It's hot. It's fun. And it's cheap. Everything here is cheap -- hotels, food, shopping -- you name it. A coconut costs 20 baht (that's around 50 cents -US). A bowl of noodle costs from 30 to 70...
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How To Keep Yourself Healthy While Traveling
Have you ever planned a trip weeks or maybe months in advance,
but when the time comes to have fun, you get sick during the
journey and have to spend your time alone in the hotel room? Of
course, this is something that no one wants to experience. In
this article, I will share with you a few tips for keeping
yourself healthy at all times during your travels to prevent
this unfortunate scenario from happening!
First, by doing some biking, aerobics or long walks, one is able
to condition the muscles for those long tours. By obtaining
information on the weather or climate so as to pack the right
clothes for the trip and the condition of the drinking water are
just some examples one can also work on. By purchasing water
purification tablets before going to a place with suspect water
sources, one is able to avoid getting any sickness from the
water.
If one is taking medication, it is best to pack sufficient stock
for the trip and must also check if the medication one is
carrying is allowed in the place where one is going to avoid any
problems with customs.
It is best to
have a good meal before going on a long trip.
Check-ins in airports is long and it will take some time before
the airline gives the meals to its passengers.
On a long trip that could take hours by any mode of
transportation, it is best from time to time to stretch or walk
around to circulate the blood in the body. If you suffer from
motion sickness while traveling, it is also advisable to take
the proper medicine at least an hour before the trip for the
medicine to take effect.
Water is important and if you are unsure of the tap water
available, it is best to order bottled water from the
establishment.
By taking these necessary precautions, you will be way ahead of
most people in keeping yourself healthy (and safe!) throughout
your trip!
About the author:
Susan Wong is the owner of Discount Paris
Hotel, Vegas
Hotels Deals and London Hotels
Discount, a chain of hotel & travel related resource sites.
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