|
|
|
How to Ease Travel Sickness this Summer
Travel sickness, whether brought on when travelling by air, sea or car is a nightmare. If you are unprepared then the resulting mess and smell can affect other people, spreading almost like a virulent virus. On a plane or in the car the smell can...
Ten Tips Before You Travel
1. Read up about your destination. You can do this from a guide book or using the internet. It's worth reading up about the place you are due to stay, even if you're going there on business. You can find out about leisure activities while you're...
Tips For Business Travel
Guide to Business Travel
Planning your business trip wisely will free you from lots of
trouble. Inadequate airline seats, long lines, heavy traffic,
and unavailable hotel rooms are just some of the problems a
business traveler might...
Travel Italy - Italy's must see Art and Architecture
Every year millions of visitors trek through Italy in search of ancient culture, great food, art, architecture, and more. The allure is immediate even to those who have never been. There is more art and architecture to see in Italy than one person...
Why travelling in Autumn can be less of a headache
The dawn of autumn can leave many with a sinking feeling; the cold weather is on its way and there is nothing to look forward to before Christmas. Often going on holiday at this time of year is not something people consider - however there are...
|
|
| |
|
|
|
|
|
|
How To Keep Yourself Healthy While Traveling
Have you ever planned a trip weeks or maybe months in advance,
but when the time comes to have fun, you get sick during the
journey and have to spend your time alone in the hotel room? Of
course, this is something that no one wants to experience. In
this article, I will share with you a few tips for keeping
yourself healthy at all times during your travels to prevent
this unfortunate scenario from happening!
First, by doing some biking, aerobics or long walks, one is able
to condition the muscles for those long tours. By obtaining
information on the weather or climate so as to pack the right
clothes for the trip and the condition of the drinking water are
just some examples one can also work on. By purchasing water
purification tablets before going to a place with suspect water
sources, one is able to avoid getting any sickness from the
water.
If one is taking medication, it is best to pack sufficient stock
for the trip and must also check if the medication one is
carrying is allowed in the place where one is going to avoid any
problems with customs.
It is best to
have a good meal before going on a long trip.
Check-ins in airports is long and it will take some time before
the airline gives the meals to its passengers.
On a long trip that could take hours by any mode of
transportation, it is best from time to time to stretch or walk
around to circulate the blood in the body. If you suffer from
motion sickness while traveling, it is also advisable to take
the proper medicine at least an hour before the trip for the
medicine to take effect.
Water is important and if you are unsure of the tap water
available, it is best to order bottled water from the
establishment.
By taking these necessary precautions, you will be way ahead of
most people in keeping yourself healthy (and safe!) throughout
your trip!
About the author:
Susan Wong is the owner of Discount Paris
Hotel, Vegas
Hotels Deals and London Hotels
Discount, a chain of hotel & travel related resource sites.
|
|
|
|
|
|