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Informative Articles

How to Travel for Free by Leading or Promoting Tours
==================================== Whether you're 16 or 60, you CAN travel just about anywhere in the world for free -- and even with a nice stash of cash in your pocket -- by telling like-minded people about a trip and convincing them to go...

Luggage Tips For Air Travel
The Guide to Lightening the Travel Load Traveling with light luggage has been a common rule known to many travelers. It is a very common, and simple, guide yet it still remains as the most violated one. Didn't they say that the simplest...

Tips For Traveling With Kids
TIPS ON HOW TO ENJOY TRAVELING WITH KIDS Thinking twice on bringing your kids along when you travel? Traveling with children need not be stressful. Here are few tips on how you can enjoy your trip with less trouble and more fun. *Plan...

Traveling with Babies & Toddlers
You may be surprised at how often babies will sleep to & from the destination. Be sure to have their favorite stuffed animal ready & blanket for the trip (also a pacifier & bottle if the child is young enough). For babies & toddlers, bring along...

World Travel - Hints on how to do It
If you have set your mind on traveling around the world, you might run into the difficult task of having to make a hard choice: where do you want to go? The multitude of destinations and travel options is great, but it is also something that...

 
Health Tips for Travellers

Travelling in Canada

Each year, over one million visitors come to Canada to explore this vast land. From cosmopolitan cities to majestic mountain ranges, Canada's landscape is as diverse as its people. Travel, whether abroad or in one's own country, is a richly rewarding experience, but there are always potential health risks. Visitors who travel to Canada are wise to consider a number of health tips before embarking on their journey.

The Great Outdoors

For the outdoor enthusiast, Canada is a veritable playground. Home to countless lakes and forests, Canada is the ideal destination for adventure seekers. To ensure that illness does not spoil your vacation, be aware of the environmental factors. The weather in Canada can vary greatly from province to province, thereby necessitating that you pack weather-appropriate clothing. To ensure that you are prepared for Canada's extremes in climate, be sure to research the area that you will be visiting. Failing to dress accordingly may result in your health being compromised. In the summer months, be sure to protect yourself from a variety of bugs with insect repellant. Most of them are a mere annoyance, but a bite from an infected mosquito can have potentially dangerous effects.

Air Quality & Sunshine

Canada's urban centers offer some of the finest cultural events in North America, and much like all large cities throughout the world, Canadian cities can be subject to periodic reduced air quality due to traffic and industry. For those travellers who are prone to respiratory problems, it is smart to equip yourself with any necessary medications before leaving home. In addition, seasonal allergens, such as pollen and ragweed are prevalent in most Canadian cities and can inhibit your ability to enjoy the outdoors. During the summertime, Canadian cities offer an


impressive lineup of festivals and other special events, but you can be easily deprived of their enjoyment if you do not protect yourself from the sun. The UV index in the summer months can be very high and travellers can experience the ill effects of over-exposure to the sun's rays.

Medical Emergencies

Health tips are helpful but they do not guarantee that you will stay in optimal good health while travelling. The best way to safeguard yourself from costly medical bills is to have valid health insurance. If you are a visitor to Canada from another country, sickness can leave you with a heavy financial burden. Before leaving your own country, be sure to purchase health insurance that will cover you in the event of a medical emergency.

Provincial Coverage?

If you are a resident of Canada and are visiting another province, be aware that your provincial health plan will not cover all medical expenses incurred out of province. For example, citizens of Ontario will find that OHIP does not provide for ambulance costs and accidental dental expenses incurred in another province. A little research will inform you of the omissions in your provincial health coverage. If you do not feel that your provincial health care is adequate, it may be wise to purchase supplemental health insurance before your trip.

There is much beauty to explore and experience in Canada, so make sure that you enjoy your trip to the utmost by safeguarding your health!
About the Author

Johnny Mangiante is an online journalist . He is also the editor and webmaster for many websites. For more information on Travel Medical Insurance for Visitors to Canada.Travel Medical Insurance for Visitors to Canada see his website http://www.visitorstocanada.com/.