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Dublin travel guide
Dublin is Ireland’s capital, which finds a place for itself amongst the rich countries of Europe. It is located on the east coast of the country and encompasses the River Liffey merging into the Dublin Bay. Apart from being the largest city in the...
Equitours: Worldwide Horseback Riding Adventures Change World Perceptions of the American Traveler
If you’re weighing the pleasures of tourism against the discomfort of going abroad at a time when our country seems widely abhorred, you might want to consider savoring a new way of traveling: on horseback If you’re weighing the pleasures of...
How To Have A Stress-Free Travel Experience
Traveling can be very stressful, whether it is for business or
pleasure. Tension can start from the planning stage up to the
time you are leaving. However, stress does not have to ruin your
business or vacation. The following simple tips are...
Picking The Best Travel Destinations
Choosing Your Best Travel Destination
If you are planning to take a vacation, be sure to know what you
really like to do, this will make your trip more meaningful.
Mostly, travelers go for a trip that their friends recommend,
but is it what...
Travel Tips: Preparing For A Vacation In Africa
There are many new and exciting things to see in Africa. There is no way anyone could possibly see everything there is to see in one trip. This is why travelers need to decide exactly what they want to see before taking their trip so they can book...
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Avoid Air Sickness While Traveling
How to Have a Grand Time in the Skies
Even in the olden times, the problem of motion sickness had been
prevalent. In fact, it was even referred to as "camel sickness"
in the Bible, where the camel riders experience nausea due to
moderate swaying.
With the advent of technology, motion sickness has evolved into
many forms such as seasickness, carsickness, space motion
sickness, and airsickness; and the reason why more and more
people are now traveling by air is because of its capacity to
transport people faster.
Generally, airsickness refers to that feeling of nausea which
was triggered by the motion usually experienced when the
aircraft escalates to higher altitudes. Some of the common signs
of airsickness are loss of appetite, vertigo, burping, stomach
awareness, nausea, and increased swallowing and salivation.
Contrary to most popular beliefs, airsickness is not a disorder.
It is just a normal response of the body to an unusual stimulus.
Simply put: airsickness is due to the disparity between what
people see with their eyes and the data that they get from the
"vestibular organs" of the ears. So, it is a matter of the
discrepancies between what people see and what they feel. Thus,
the end result is a confusion of the brain's regular processing
of sensory awareness.
For pilots, airsickness is their number one concern. Surveys
show that 29% of aircraft pilots experience airsickness. This,
in turn, disables them to perform
their functions well. That is
why people have come up with ways how to avoid airsickness.
Here's how:
1. Stress and other forms of anxiety should be stripped out.
Studies show that two of the common causes of airsickness are
stress and anxieties. It increases the probability of
experiencing airsickness. This is because the body will have
more difficulty in coping up with the sudden change of
environment. Emotional factors trigger the brain to get more
confused.
2. Before traveling, it would be better for a person to eat
light meals only. Large meals, especially those that have high
salt content are possible causes of airsickness.
3. While on board, it is best for a person to stay put and avoid
too much moving within the aircraft. Motion is the number one
factor why airsickness occurs.
4. People should accept the condition and try to get accustomed
on the situation. This will happen after a few hours of being in
the air.
Indeed, airsickness is not a big problem. It is just a matter of
adjusting the body's condition so as to avoid conflict of
senses.
About the author:
Jay is the web owner of http://www.airline-tickets.biz Discount Airline
Tickets, a website that provides information and resources
on vacations, airfare, hotels, and travel. You can visit his
website at: http://www.hotels-in.net Cheap Hotels
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