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Exclusive Travel Turkey
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Rail Europe for the Student Traveler
Rail Europe As a Student Passenger Read Jetsetters Magazine at www.jetsettersmagazine.com Read this entire feature FREE with photos at http://www.jetsettersmagazine.com/archive/jetezine/sports02/adventure/trains/raileurope/student/eurail.html ...
Tips For Traveling With Kids
TIPS ON HOW TO ENJOY TRAVELING WITH KIDS
Thinking twice on bringing your kids along when you travel?
Traveling with children need not be stressful. Here are few tips
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Travel Alaska... An Adventure of a Lifetime
So you're like John Locke of the TV series Lost and simply (literally) dying for an adventure. Or maybe you're just bored to death and you want to experience more of life. Have no fear… no need to travel across the globe to taste adventure in the...
Travel Around Lisbon And Portugal And Exploring Its Beauty
Lisbon, Portugal and its history has been written about on so many pages, its monuments have been described in many different ways so that it gives you the feeling that time has never passed, not only because its architecture has been kept intact...
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Avoid Air Sickness While Traveling
How to Have a Grand Time in the Skies
Even in the olden times, the problem of motion sickness had been
prevalent. In fact, it was even referred to as "camel sickness"
in the Bible, where the camel riders experience nausea due to
moderate swaying.
With the advent of technology, motion sickness has evolved into
many forms such as seasickness, carsickness, space motion
sickness, and airsickness; and the reason why more and more
people are now traveling by air is because of its capacity to
transport people faster.
Generally, airsickness refers to that feeling of nausea which
was triggered by the motion usually experienced when the
aircraft escalates to higher altitudes. Some of the common signs
of airsickness are loss of appetite, vertigo, burping, stomach
awareness, nausea, and increased swallowing and salivation.
Contrary to most popular beliefs, airsickness is not a disorder.
It is just a normal response of the body to an unusual stimulus.
Simply put: airsickness is due to the disparity between what
people see with their eyes and the data that they get from the
"vestibular organs" of the ears. So, it is a matter of the
discrepancies between what people see and what they feel. Thus,
the end result is a confusion of the brain's regular processing
of sensory awareness.
For pilots, airsickness is their number one concern. Surveys
show that 29% of aircraft pilots experience airsickness. This,
in turn, disables them to perform
their functions well. That is
why people have come up with ways how to avoid airsickness.
Here's how:
1. Stress and other forms of anxiety should be stripped out.
Studies show that two of the common causes of airsickness are
stress and anxieties. It increases the probability of
experiencing airsickness. This is because the body will have
more difficulty in coping up with the sudden change of
environment. Emotional factors trigger the brain to get more
confused.
2. Before traveling, it would be better for a person to eat
light meals only. Large meals, especially those that have high
salt content are possible causes of airsickness.
3. While on board, it is best for a person to stay put and avoid
too much moving within the aircraft. Motion is the number one
factor why airsickness occurs.
4. People should accept the condition and try to get accustomed
on the situation. This will happen after a few hours of being in
the air.
Indeed, airsickness is not a big problem. It is just a matter of
adjusting the body's condition so as to avoid conflict of
senses.
About the author:
Jay is the web owner of http://www.airline-tickets.biz Discount Airline
Tickets, a website that provides information and resources
on vacations, airfare, hotels, and travel. You can visit his
website at: http://www.hotels-in.net Cheap Hotels
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