Search
Recommended Products
Related Links


 

 

Informative Articles

Honeymoon Travel Planning
The Affordable but Comfortable Tropical Honeymoon: Tip List - Schedule your departure day two days after the wedding to give you ample time for rest after the activities and the celebrations. If you must travel immediately, remember to...

Important Things to Remember About Hotels and Traveling when Going to Asia
When you are planning a vacation, what do you imagine? Vacations are various things to various individuals. Some like to shop around the town while quite a few others would like to pass the whole trip chilling at the hotel pool. If you are like me,...

Travel Insurance! Your Health And Peace-Of-Mind Is Worth Protecting, And We Mean It
As a past travel professional, I heard many, and I stress many horror stories about travellers that didn't take travel insurance to protect their well-being and vacation investment! Nothing was worse than getting that phone call from our...

Travel To Russia - Baikal Lake
One of the most spectacular and unspoiled places on earth, which attracts tourists worldwide, is lake Baikal, the deepest lake in the world. This lake is considered to have the purest and most tasteful water known to man. The water in the lake is...

World Travel - Hints on how to do It
If you have set your mind on traveling around the world, you might run into the difficult task of having to make a hard choice: where do you want to go? The multitude of destinations and travel options is great, but it is also something that...

 
Avoid Air Sickness While Traveling

How to Have a Grand Time in the Skies

Even in the olden times, the problem of motion sickness had been prevalent. In fact, it was even referred to as "camel sickness" in the Bible, where the camel riders experience nausea due to moderate swaying.

With the advent of technology, motion sickness has evolved into many forms such as seasickness, carsickness, space motion sickness, and airsickness; and the reason why more and more people are now traveling by air is because of its capacity to transport people faster.

Generally, airsickness refers to that feeling of nausea which was triggered by the motion usually experienced when the aircraft escalates to higher altitudes. Some of the common signs of airsickness are loss of appetite, vertigo, burping, stomach awareness, nausea, and increased swallowing and salivation.

Contrary to most popular beliefs, airsickness is not a disorder. It is just a normal response of the body to an unusual stimulus. Simply put: airsickness is due to the disparity between what people see with their eyes and the data that they get from the "vestibular organs" of the ears. So, it is a matter of the discrepancies between what people see and what they feel. Thus, the end result is a confusion of the brain's regular processing of sensory awareness.

For pilots, airsickness is their number one concern. Surveys show that 29% of aircraft pilots experience airsickness. This, in turn, disables them to perform


their functions well. That is why people have come up with ways how to avoid airsickness. Here's how:

1. Stress and other forms of anxiety should be stripped out.

Studies show that two of the common causes of airsickness are stress and anxieties. It increases the probability of experiencing airsickness. This is because the body will have more difficulty in coping up with the sudden change of environment. Emotional factors trigger the brain to get more confused.

2. Before traveling, it would be better for a person to eat light meals only. Large meals, especially those that have high salt content are possible causes of airsickness.

3. While on board, it is best for a person to stay put and avoid too much moving within the aircraft. Motion is the number one factor why airsickness occurs.

4. People should accept the condition and try to get accustomed on the situation. This will happen after a few hours of being in the air.

Indeed, airsickness is not a big problem. It is just a matter of adjusting the body's condition so as to avoid conflict of senses.

About the author:



Jay is the web owner of http://www.airline-tickets.biz Discount Airline Tickets, a website that provides information and resources on vacations, airfare, hotels, and travel. You can visit his website at: http://www.hotels-in.net Cheap Hotels