|
|
|
Health Information for Travelers to Central America
This article will detail some of the health concerns that travelers to Central America and Argentina should be aware of, and prepared for in advance. Vaccines Depending on your age, sex, health history, and exactly where you plan on going, your...
Planning International Travel for Christmas?
Christmas international travel 475 [shudder]. No really, a little EQ - managing the attitude, and using the ole noggin' can make it almost pleasant! 1. Pack your patience and your Emotional Intelligence. Turn down the emotiong, turn up the...
Travel Canada: The Calgary Stampede
Welcome travelers to Cowtown, Canada! This two-week long festival starting the first Friday after June 2nd can showcases everything under the sun to do with ranching. Here is a short description of the attractions, events and festivities this...
Travel Connections - Stay in Touch
Travel connections with home are easier than ever. New calling cards, cell-phones, e-mail, satelite phones, and better phone lines everywhere are making it a smaller world. Here are some suggestions on how you can stay in touch - when you want to. ...
Travel in Style - Favorite Celebrity Vacations
Celebrities sure do seem to have a great life. Their every day lives are ones filled with glamour, and their vacations are even more spectacular! But just because you aren’t rich and famous, doesn’t mean you can’t travel like a celebrity! Today, the...
|
|
| |
|
|
|
|
|
|
How To Keep Yourself Healthy While Traveling
Have you ever planned a trip weeks or maybe months in advance,
but when the time comes to have fun, you get sick during the
journey and have to spend your time alone in the hotel room? Of
course, this is something that no one wants to experience. In
this article, I will share with you a few tips for keeping
yourself healthy at all times during your travels to prevent
this unfortunate scenario from happening!
First, by doing some biking, aerobics or long walks, one is able
to condition the muscles for those long tours. By obtaining
information on the weather or climate so as to pack the right
clothes for the trip and the condition of the drinking water are
just some examples one can also work on. By purchasing water
purification tablets before going to a place with suspect water
sources, one is able to avoid getting any sickness from the
water.
If one is taking medication, it is best to pack sufficient stock
for the trip and must also check if the medication one is
carrying is allowed in the place where one is going to avoid any
problems with customs.
It is best to
have a good meal before going on a long trip.
Check-ins in airports is long and it will take some time before
the airline gives the meals to its passengers.
On a long trip that could take hours by any mode of
transportation, it is best from time to time to stretch or walk
around to circulate the blood in the body. If you suffer from
motion sickness while traveling, it is also advisable to take
the proper medicine at least an hour before the trip for the
medicine to take effect.
Water is important and if you are unsure of the tap water
available, it is best to order bottled water from the
establishment.
By taking these necessary precautions, you will be way ahead of
most people in keeping yourself healthy (and safe!) throughout
your trip!
About the author:
Susan Wong is the owner of Discount Paris
Hotel, Vegas
Hotels Deals and London Hotels
Discount, a chain of hotel & travel related resource sites.
|
|
|
|
|
|